Our organic coconut flour is an excellent non-grain alternative. Ground from high quality dried coconut meat, it’s high in fiber with 32% of your daily value per serving. The mild coconut flavor works beautifully in both sweet and savory recipes.
Coconut flour can be substituted for up to 1/3 of wheat flour in standard recipes. Due to its high fiber content it absorbs lot of liquid, so increase the liquid in the recipe by an equal amount.